About

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Therapy is an individual experience and looks different depending on the presented issues and goals. Therapy is an avenue of expression that invokes understanding, clarity, new insight, and a variety of emotions to facilitate growth. In the therapy process it is important to know results come with your active participation in the process. Therapy is likely to extend past the session with outside activities or task the therapist may request to support your therapeutic process.  

What happens in our session stays in our session.

• Develop and improve communication and listening skills
• Manage stress and anxiety
• Express and navigate emotional distress
• Gain a better understanding of your past, present and future behaviors 
• Discover new ways to engage in the world around you
• Address and improve self-thinking 
• Find resolution to conflict 
• Learn to cope in ways that lead to a healthier you
• Develop skills to better engage in your relationships 

Out of network, do not bill insurance only Self-pay.

Initial Intake: 60-minutes $125

Individual Therapy: 50-minutes $100

Couples Therapy: 50-minutes $150

All provided services are virtual (telehealth) appointments. 

Client must contact the office 24 hours in advance to reschedule or cancel. Failure to abide by this policy will forfeit the session payment. 

There is a grace period of 10 minutes for the client to log in the session. Once the 10 minutes has elapsed the appointment is considered missed or “no show” and the client will forfeit the payment for the slotted time. We understand unforeseen circumstances may occur which may interfere with your appointment time; however, a call is required to cancel or reschedule. 

Repeated missed or canceled appointments will be addressed and cause for termination. 

The client will be billed according to the services (e.g., individual or couples) therapy upon booking. Payment for appointment is due no later than 24 hours prior to scheduled appointment. Payment secures your slotted time. 

Package sessions allow you to customize your therapeutic experience by choosing your desired number of sessions either weekly or bi-weekly. 

Understand this is your commitment and the paid time solidifies your day and time slots for the number of sessions within the package. A (2) time maximum is allotted for rescheduling within the package sessions without financial penalty. 

Refer to the cancellation policy.

In deciding A Moment of Change Counseling is right for you, we will discuss a proposed timeline for treatment. Upon that decision you will book your day and time either weekly or bi-weekly. In understanding the importance of continuity there will be a scheduled designated time slot or standing appointment for you. 

Example: J.S. Weekly appointment: Every Monday 3:00 p.m. or Bi-Weekly: Every 2nd and 4Th Monday 4:00 p.m.